Yoga Classes
Yoga Classes
Weekly Schedule at a glance
Monday 09:30 Eden Hot Yoga
Tuesday 18:30 Online Yoga
Wednesday 10:00 Fortnocks HC
Wednesday 18:00 Rectory House
Thursday 18:30 Ashmore Park Hub
Monday 09:30am Hot Yoga Flow
Eden Hot Yoga
Unit 2 Hollies Court, Hollies Park Road. Cannock. WS11 1DB
Get ready to ignite your body and soul with this liberating class! Flow freely through creative sequences that will awaken and stimulate you both physically and mentally. We won't hold the postures for long but you will leave the class feeling rejuvenated, energised and very sweaty indeed.
This class is most suitable for those with some level of fitness, however accessible alternatives are always offered.
Wednesday 10:00am Vinyassa Yoga at Fortnocks
Vinyassa Yoga at Fortnocks is an energising practice, suitable for all levels. We flow through various Asana (yoga poses) to build strength and flexibility in the body
tThis class is suitable for those with some level of fitness, however accessible alternatives are always offered.
Class is free for Gym Members or £5 drop in for none members
Fortnocks Health Club
8 Stalling's Lane, Kingswinford DY6 7HU
Wednesdays 6:00pm Vinyassa Flow
Rectory House Beauty & Wellness
The rectory, 1 Chapel Ash, Wolverhampton WV3 0TZ
Vinyassa flow is an energising practice combining the breath with mindful flowing Asana (yoga poses) to create a movement meditation.
You can expect to increase your strength and flexibility as you work towards the full expression of each asana.
This class is most suitable for those with some level of fitness, however accessible alternatives are always offered.
Held in the cosy studio, with a maximum of 8 participants.
Thursdays 6:30pm Vinyassa Vibes
Ashmore Park Hub (community hall)
82 Griffiths Dr, Wolverhampton WV11 2LH
Vinyassa Vibes is a beginner friendly Practice where you will learn how to safely work towards well known Asana (yoga poses)
over time, you can expect an increase in your strength and flexibility.
This class is suitable for all, with alternative Asana and props offered to help you.
Held in the community hall, there is plenty of space for everyone!
Sunday 9:30am Vinyassa Yoga at Fortnocks
Vinyassa Yoga at Fortnocks is an energising practice, suitable for all levels. We flow through various Asana (yoga poses) to build strength and flexibility in the body
tThis class is suitable for those with some level of fitness, however accessible alternatives are always offered.
Class is free for Gym Members or £5 drop in for none members
Fortnocks Health Club
8 Stalling's Lane, Kingswinford DY6 7HU